We all want to be more productive, flying through that to do list with ease, increasing our creativity and effortlessly multitasking.
Amid the fast-paced and demanding work of nowadays, you feel you’ve reached the zenith of your performance but that pushy boss leaves you feeling exhausted, heading for a burnout.
Is there a simpler way? What’s missing from your productivity routine? Have you explored effective strategies to boost productivity and maintain peak performance? Could exercise be the answer? Does workout matter and is the type of exercise important? How lengthy a workout should be to see any improvement in productivity? We have got the answers.
Our Holistic Life program helps you elevate your productivity and mood in and out of the workplace by working on 4 pillars of health:
Exercise & Productivity
Busy working professionals find it hard to fit exercise into their hectic schedules, but taking out time for exercise actually increases mental acuity. Exercise truly feeds the brain and becomes quite imperative if you want to be more effective and efficient. When your brain performs at full capacity, you focus better, concentrate more, and thus make smarter decisions.
At fulcrum push, we guide you how to squeeze that quick workout on a busy day. We aim to make you aware about your body and help in overcoming lifestyle diseases so you can live a quality life and be more productive and active throughout the day.
Nutrition & Work Experience
At Fulcrum Push, we guide you in making healthier food choices and teach you how to build a healthier relationship with food. Nutrition is a fuel for body and mind. Making the right choices will help you live a disease free and more fulfilled life .
Mental Health
Mental health means to be able to cope up with stress, manage emotions, and maintain a positive outlook, all of which can improve their ability to perform their job effectively.
At fulcrum push, we understand that the hectic work culture that can be mentally exhaustive for an individual. We help you navigate through all the stressful situations so that you be calm and composed in facing those situations.
Spiritual Health is Self-Awareness and sense of purpose and meaning in life. At Fulcrum Push, we help you in understanding the greater meaning of life and to be aware about yourself so that you can take decisions with utmost consciousness.
Karan Trivedi
karan@fulcrumpush.com
+91 7042134980
